LaRae, Yoga Student: My Yoga Journey

Since I can remember, I’ve been searching for “something”…never really being able to put my finger on what that “something” was. My journey has allowed me to see and do many wonderful things as a result of my unsettledness but nothing seemed to help fulfill my sense of being or bring calmness to my heart. My friends and family, who know me best, would tell me that it was my personality to be a busy body but this explanation never satisfied me. So, my journey continued through several years and stages of my life: a bachelor’s degree, pets, marketing career, master’s degree, finance career, marathons, promotions, marriage to my wonderful husband, new home, purchases of lots of new things, motherhood, spiritual books, more marathons…you get the picture. Achievement is something that I need little help with but why then was my quest to find “something” so difficult?
One cold November evening last year, I opted to give yoga a try in the privacy of my own home. Never, could I have ever imagined how one decision would have such lasting and truly transformational effects on my life. Yoga has taught me a lot about myself, something that 32 years of life has not; it has taught me how to live. To live each moment to the fullest by being aware of the present. I have gained tremendous mind-body awareness which has allowed me to be more focused in all areas of my life.
The “something” that I was so desperate to find, has been within all along.  It wasn’t until I was introduced to yoga that allowed me to be still…truly bringing calmness to my heart! Although my quest to find “something” has ended, my yoga journey has just begun…I can’t wait to see where this new and exciting adventure takes me!
Theresa brings so much energy and passion to her classes; she makes each student feel as though she were speaking directly and only to them. She inspires me to explore myself, and continually challenges me to look deeper into myself. I am constantly finding ways to take Theresa’s wisdom off my mat into life. I feel blessed to have practiced along side of Theresa and I’m thrilled to be able to share her with the rest of the yoga & equestrian community! I hope you enjoy her practice as much as I do!





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